If you're craving for something healthy, spicy, delicious then try this!
Cooking time: 20 -30 minutes
Serves about 6-8
Ingredients
2-3 tablespoon Oil
2-3 table spoon Red chili sauce (per taste)
2 table spoon Ginger
2 table spoon Garlic
1 teaspoon Sugar
2 table spoon Tomato puree
1 tablespoon Corn flour
2-3 tablespoon of roasted peanutes
3 table spn Soy Sauce
Veggies you can use of your choice.
About 6 cups of veggies
I used Onions, Green Pepper, Carrots, Red Pepper, Mushrooms, Snap Peas, Chestnut, Baby Corn (Some of it fresh and some I got the frozen stir fry vegetable medley)
Extra firm Tofu
Take oil in a wok or a deep nonstick pan after the oil heats add Ginger, Garlic let it cook for about 2-3 minutes then add onions, let that cook for a 2 minutes then add the tomato puree and all the other veggies and the chilli sauce. Let it cook for about 5 minutes or until tender. Add soy sauce. Right before serving mix the cornflour with 3 tablespoon or more water depending on how much grave you want.Same time add the peanuts
On the side take a pan and pan fry the tofu. Add the tofu to the vegetable mix.
Serve it with brown rice. It is absolutely delicious
Friday, July 11, 2008
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